Thank you stress!!

Stress is a gift, why didn’t anyone explain this to me before?

William Lennan

--

Anyone can win from stress.

We can sing better, run faster, code longer.

And we can use stress to show us where we need to learn something new or practice something we need to improve. This may not be the message that you’ve heard previously about stress —…

--

--

William Lennan

Mental wellness fan. Ardent believer in effort. Parent, partner, persistent, physical. Co-Founder The HAERT™ Program. DBT is awesome :-)