Removing the Stigma of Mental Health

Image courtesy Chairish

At HAERT, we’ve been looking for a simply model to explain mental wellness that anyone can understand.

We teach people how to manage stress, be inoculated against depression and anxiety, and how to succeed at life. We finally created our own model because existing models didn’t meet our needs.

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Bill Lennan

Bill Lennan

Mental wellness fan. Ardent believer in effort. Parent, partner, persistent, physical. Co-Founder The HAERT™ Program. DBT is awesome :-)